Restore Balance Naturally
Relax, rebalance and support your overall wellbeing
Reflexology is a gentle complementary therapy involving the application of targeted pressure to specific reflex points, primarily on the feet. It is based on the principle that different reflex areas correspond with different parts of the body.
At EHT Clinics, treatments are personalised to your individual wellbeing needs and delivered in a calm, professional environment. Reflexology is a complementary therapy and is not intended to replace medical diagnosis or treatment.
What Happens During Your Appointment?
Before your treatment, we will briefly discuss your health, current medications and any areas of concern to ensure reflexology is appropriate for you.
You will remain fully clothed apart from your shoes and socks while relaxing comfortably on the treatment couch. Gentle and targeted pressure techniques are then applied to different areas of the feet. The pressure can be adapted according to your comfort and individual needs.
Who Is Reflexology For?
Reflexology may be suitable for adults seeking a natural, non-invasive therapy to complement their general health and wellbeing routine.
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When May Reflexology
Not Be Appropriate?
Treatment may need to be adapted, postponed or discussed with your healthcare professional if you have certain medical conditions, recent injuries, infections, unexplained swelling or other health concerns.
Your suitability will be assessed before treatment.
After Your Treatment
After your session, allow yourself time to relax and maintain your usual fluid intake. Individual responses to reflexology vary, and your practitioner will provide personalised aftercare advice where appropriate.
How May Reflexology Support You?
Reflexology may help to:
- Promote deep relaxation
- Support general wellbeing
- Encourage restful sleep
- Provide valuable time for rest and self-care
- Reduce feelings of everyday stress and tension
- Support a greater sense of balance and relaxation
- Reflexology is a complementary therapy and is not intended to replace medical diagnosis or treatment.
